Happy Asian woman at the beach

Sea salt isn’t just delicious with ice cream, it’s good for your hair, too. Rich in minerals such as calcium, potassium, magnesium, and sodium, sea salt agrees with our body’s natural mineral-rich composition, making it an obvious partner in making our hair healthier.

Because it comes from evaporated seawater and is minimally processed, this type of salt retains nutrients from its source. You can use sea salt as is and apply the coarse varieties directly onto your hair and scalp or add sea salt-infused products to your routine. Here are some of the awesome benefits of using sea salt on your hair.

It Exfoliates the Scalp

The natural grains of sea salt make for excellent scalp exfoliators. Why does the scalp need exfoliating? Well, the scalp is also skin, and skin needs regular exfoliation to get rid of dead skin cells, bacteria, and product buildup. This process encourages blood flow and encourages healthy hair growth. Sea salt also has antifungal properties that can help get rid of dandruff while the grains slough flakes away. According to the AAD, scalp exfoliation is the key to healthy and shiny hair from root to tip. The process will benefit both dry and oily scalps.

It Volumizes Hair

Sea salt will give you more than just beachy waves — it can also make hair healthier by absorbing excess oil.

Ever heard of sea salt spray? It’s a product that boosts volume and texturizes hair with a combination of water, sea salt, and nourishing essential oils. The key ingredient, sea salt, adds body and a tousled texture to hair by absorbing excess sebum on the scalp and opening the hair cuticle to plump it. It is why you get so-called “beachy waves” at the beach — it’s literally the salt in the water. In thick hair, it adds texture and body. In fine hair, it adds volume and provides a light hold.

It Promotes Hair Growth

Sea salt promotes healthy hair growth by improving the condition of your scalp.

The combination of minerals and nutrients in sea salt helps balance the hair and scalp. Specifically, sea salt contains sulfur that has antimicrobial properties which help dissolve oils and unclog pores. Sea salt is also rich in zinc, which promotes tissue and cell regeneration in the scalp. Together, these minerals promote healthy hair growth. Moreover, since it improves the condition of the scalp, it also reduces itching and irritation that can lead to hair loss.

Using Sea Salt on Hair

Sea salt has a lot of benefits. However, it’s not advisable to use it in its pure form all the time since it tends to dry out the hair. If your hair is damaged, over-processed, or chemically treated, applying sea salt too often can make it dryer. Use a sea salt spray when you feel like rocking beachy waves, but for daily hair care, use a sea salt-infused product instead. 

Incorporate sea salt into your routine with a product like Love Beauty and Planet Sea Salt & Bergamot Deep Restore Shampoo and Conditioner. This deeply nourishing, sulfate-free shampoo gives your hair the benefits of sea salt without drying it. This mild shampoo detoxifies and balances your scalp and hair while giving it a natural exfoliation with sea salt grains. The scent takes you back to the beach, perfectly matching your bouncy, beachy waves. The conditioner, meanwhile, is equipped with fast-rise technology, which saves you time and more importantly, water!

Ready to give sea salt a try? Ease it into your routine with a product that will let you enjoy its benefits, or use it on special occasions to achieve tousled, textured waves.