Asian woman with shoulder length hair on the street

Is dull hair the bane of your existence? You’re not alone. Dull hair is common, especially with modern styling tools, products, and diet. The good news is you can address this quickly with a better hair care routine and a few lifestyle adjustments. Read on to learn the characteristics and causes of dull hair. Plus, you can try these easy remedies to bring back your hair's shining glory.

Characteristics and Causes of Dull Hair

How does dull hair look? You have dull hair when your tresses are limp, lifeless, and lacks shine and volume.

Many things can cause dullness. An example is improper hair care habits, such as showering with very hot water or using harsh chemicals. Heat styling tools and sun exposure can also strip hair of oils that make it shiny. Humidity causes frizziness that can make hair look lackluster. Lifestyle factors such as vitamin deficiency resulting from a poor diet also impact hair health. 

Bring Dull Hair to Life

Everyone experiences dull hair at some point. Sometimes you can be doing everything right and still get dull hair because of the weather. When this happens, don’t freak out. Simply follow these steps to revive your hair’s luster and fullness.

Use a volumizing shampoo to add body.

Volumizing shampoos add to the fullness of hair. They work on the entire head of hair instead of individual strands and produce lift from the roots. Over time, residue from hair products and excess oils can make your hair dull and flat. Almost like clarifying shampoos, a volumizing product rids the hair and scalp of buildup. They target the scalp and clear it of anything that can weigh down your hair. 

Try Love Beauty and Planet Coconut Water & Mimosa Flower Volume and Bounty Shampoo. Coconut water rejuvenates hair with hydration, while Moroccan mimosa flower gives it a rich floral scent. This shampoo replenishes hair with nutrients without weighing it down. 

Space out your hair treatments.

Give your hair some time to rest in between salon appointments. Chemical treatments such as hair bleaching, coloring, straightening, and perming can damage hair. This leads to dull and dry strands that don’t hold any moisture or shine. The American Academy of Dermatology recommends spacing treatments at least two weeks apart. 

Take care of chemically treated hair with an extra strengthening shampoo. Add Sunsilk Strong & Long Shampoo to your hair care routine. It deeply nourishes hair with biotin and aloe vera, helping hair get stronger, healthier, and shinier. 

Use heat styling tools properly.

Keep your hairdryer at a safe distance to avoid frying your hair and scalp.

A 2011 study published in the National Institutes of Health found that a hairdryer causes surface damage to the hair. While there’s nothing wrong with using a hairdryer, be mindful of the amount of heat applied to your hair. Hold the hairdryer six to 12 inches from your head and move it constantly. Only use quality tools that will keep your hair safe and healthy. 

Avoid showering with hot water.

Speaking of heat, avoid washing your hair with steaming water. Likewise, avoid exposing your hair to direct sunlight for too long. Anything hot will strip your hair of its natural oils and make it dry and brittle. Dry and brittle hair has no bounce or shine, and you wouldn’t want that. 

Go gentle on your strands.

Use silk pillowcases to minimize friction on our strands while sleeping.

As much as possible, avoid subjecting your hair to friction. It ruffles the hair cuticles, making hair frizzy and dull. Sleep only on smooth fabrics such as a satin or silk pillowcase for smoother hair. Use a brush with natural bristles rather than metal or plastic ones to decrease friction. You could also coat your strands with hair oil or serum to boost shine, as well as keep the cuticles flat. 

Bring your dull hair back to life by following these simple steps. With the proper habits, products, and tools, a few changes go a long way.