Asian woman applying hair product in the bathroom.

The quest for strong, healthy hair can sometimes feel like an uphill battle. Factors like stress, pollution, and harsh styling products can take a toll on your tresses, leaving them and prone to . But fear not, there's a hero ingredient that can come to your hair's rescue: biotin. Discover its benefits here.

What Is Biotin and How Is it Used in Hair Care?

Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in maintaining the health of our hair, skin, and nails. When it comes to hair care, biotin is a superstar. It helps in the production of , the primary protein that makes up your hair, thereby strengthening the hair shaft and enhancing its overall health. It also contributes to and protein synthesis in hair, indirectly supporting growth. Finally, it helps improve scalp health by increasing blood circulation, ensuring that the hair follicles get adequate nutrients.

Does biotin make hair grow faster?

People who want long and luscious locks take biotin supplements to aid in hair growth, however, there’s no scientific proof that this works. While some individuals with can experience hair thinning and hair loss, taking biotin supplements does not have any clear impact, and of the vitamin’s ability to speed up hair growth is limited.

Benefits of Biotin on Damaged Hair

Adding biotin to your haircare routine can have many benefits, especially for those dealing with hair fall caused by breakage. Here are some ways it can help:

  • Strengthens Hair: Biotin helps to fortify the hair strands, reducing breakage and preventing .
  • Promotes Hair Growth: By nourishing the hair follicles, biotin can stimulate and even help in regrowing lost hair.
  • Enhances Hair Health: Regular use of biotin-infused hair products can improve the texture of your hair, making it softer, shinier, and more manageable.

How to Add Biotin to Your Haircare Routine

Now that you know the benefits of biotin, you might be wondering how to incorporate it into your hair care routine. Simply switch to Dove’s Bio-ProteinCare range, specifically Dove Biotin Hair Fall Rescue Shampoo and Dove Biotin Hair Fall Rescue Conditioner. This dynamic duo harnesses the power of biotin to help fortify weakened hair with regular use, for 10x less hair fall.

Other products in the range are:

  • Dove Ceramide Intense Repair: Uses to help seal in nutrients and protect the hair’s outer layer with regular use, for 10x stronger, smoother hair.
  • Dove Bio-Keratin Straight & Silky: Has bio-keratin to help smoothen and protect hair from and with regular use for 72 hours.
  • Dove Restorative Oil Nourishing Care: Infused with restorative oils like , marula oil, and sunflower seed oil, this helps lock in moisture in the hair with regular use, for 2x smoother, moisturized hair.

To use, simply apply the Dove Biotin Hair Fall Rescue Shampoo to wet hair, lather, and rinse. Follow with the Dove Biotin Hair Fall Rescue Conditioner, focusing on the mid-lengths and ends of your hair. Rinse thoroughly. For best results, use this range regularly.

In the battle against hair damage, you definitely want biotin on your team. By incorporating Dove's Bio-ProteinCare products into your routine, you can harness the benefits of biotin and give your hair the care it deserves.