Asian woman brushing long hair

Did you know that hair growth shampoos don’t really make your hair grow faster? There’s no scientific evidence that proves shampoos contribute to the speed of hair growth, but they do influence your hair length in other ways. Let’s look at the facts and see what they do for your hair.

Strengthening the Hair

When we hear “hair growth,” we tend to visualize our hair strands magically sprouting from our scalp in fast forward. The reality is hair only grows by a maximum of half an inch every month, and not at all in any visually discernible way.

According to the American Trichological Society, hair growth shampoos are unlikely to make a noticeable difference in hair growth. This, however, doesn’t mean that they don’t “work” — they do, just not in the way that we imagine.

Instead of speeding up the hair’s anagen or growth phase, hair growth shampoos strengthen the hair from the inside out. They do this with nourishing ingredients that prevent dryness and proteins to strengthen the strands. This keeps the hair on your scalp, instead of on the floor.

Cleaning the Scalp

One of the main culprits behind premature hair thinning is an unhealthy scalp. Several conditions can compromise the scalp, including , seborrheic dermatitis, and scalp psoriasis. While the occasional flaking of the scalp is not unusual, excessive and prolonged conditions can be detrimental to hair health.

According to the International Journal of Cosmetic Science, the itching that comes with these conditions can provoke scratching. It can injure the hair follicles and lead to hair loss. Hair growth shampoos can step in by promoting scalp health, either with dandruff-busting ingredients or moisture to .

Boosting Blood Circulation

According to the National Institutes of Health, increased blood flow in the scalp can lead to less hair fall. Other symptoms of poor circulation include weak strands, , roughness, and low hair volume. All of which can hinder your hair from growing at its maximum length.

Some hair growth shampoos contain essential oils like peppermint, thyme, lavender, and cedarwood that stimulate the scalp. These also prevent infections that can disrupt hair growth. These shampoos can also avoid scalp buildup and remove dirt and oil to improve blood flow to the hair follicles.

Dove Botanical Anti Hair Fall Shampoo Silicone Free Primrose hydrates and strengthens brittle and weak hair as it grows naturally. It contains 100% botanical oil and primrose, with regular use with Dove Botanical Anti Hair Fall Conditioner Silicone Free Primrose, it fortifies brittle hair to help it grow stronger. You can also try Sunsilk Strong & Long Shampoo. It has biotin and aloe vera, which are known ingredients for nourishing hair as it grows longer.

As you embark on your hair growth journey, proper diet and nutrition and a healthy lifestyle are as important as using hair growth shampoos. Avoiding heat styling, high-tension hairstyles, and vigorous brushing can help inch you forward in your quest for long, luscious hair.