Two Asian men social distancing in airport

For us men, having a little bit of or B.O. is not news. After all, we tend to be more physically active than women. Our bodies are wired quite differently from theirs. However, we have days when we tend to smell funkier than usual, which can lead to potentially stressful — if not embarrassing — moments when we’re out in public. The good news is that many ways are available for men to eliminate or anghit. Here are some of them:

Shower Daily

The combination of and bacteria is the biggest cause of . Because of this, men should take a at least once daily. It’s essential to give special attention to the underarms and groin, A.K.A. the two areas of the body where sweat and bacteria tend to accumulate.

Before you jump into the shower, remember that water and regular soap won’t do the trick. Instead, opt for . They will help prevent pesky bacteria from gaining a foothold on your body.

One product you can add to your regimen is Lifebuoy Total 10 Bodywash. Powered by Activ Silver Formula, Lifebuoy Total 10 Germ Protection Bodywash provides advanced, round-the-clock germ protection, which means you won’t be smelling funky anytime soon.

Wear Breathable Fabrics

. However, it does have one funky side effect: body odor. To avoid developing body odor or anghit during your workouts, try wearing gym clothes made from breathable and natural fabrics, which allow sweat to evaporate. This is in stark contrast to gym clothes made from polyester, nylon, and rayon which trap sweat against the skin and act as a breeding ground for odor-causing bacteria.

Get Proper Underarm Protection

Forget damage control. Think about underarm sweat control.

One of the easiest ways to   or anghit is to get the right underarm smell remover. Underarm products often fall into two categories: , and antiperspirants. Deodorants are formulated to make your underarms a less hospitable home for bacteria, making them perfect for guys who don’t sweat much but still develop body odor. Antiperspirants, on the other hand, manage production. They are helpful to those who are prone to perspiring a lot.

One good product you should try if you want to rid yourself of the scourge that is body odor is Rexona Men Ice Cool Roll-on Antiperspirant Deodorant. A revolutionary product, Rexona Men Ice Cool Roll-on Antiperspirant Deodorant has MotionSense™ – a patented formula that provides men with icy cool protection for up to 48 hours. 

Eat Healthily

It might seem like a farfetched idea, but the food we eat can affect how we smell. According to a study by the Ohio State Medical Center, specific foods like cabbages, garlic, onions, and even alcohol, can intensify our sweat’s natural scent. Because of this, men — especially those who are prone to body odor — are advised to avoid the excessive consumption of these foods whenever possible.

Wash Your Hair

Have you ever experienced taking your cap off after a long day and then reeling from the bad smell? That’s because the scalp contains a high concentration of sweat glands, making it the perfect environment for odor-causing bacteria.

To solve this, start by regularly washing your hair with a deep-cleaning shampoo, like CLEAR Cool Sport Menthol Anti-Dandruff Shampoo for Men CLEAR Deep. The activated charcoal and citrus peel keep hair smelling fresh and clean by lifting away pesky sweat and dirt. It also purifies the scalp, thanks to its patented Triple Anti-Dandruff Technology formula.

Persistent body odor or anghit can become a major panira ng araw for men. To prevent that from happening, try to be more proactive and stock up on these hygiene essentials so you can be assured of a good time, all the time.