Antioxidants have always been one of the most prolific skincare rockstars because of their unique ability to deliver multiple benefits for the skin. These compounds can get to the root of most skin issues by inhibiting oxidation, creating free radicals that damage the cells. By doing so, antioxidants prevent a catastrophic and potentially unrepairable chain reaction in the skin. Here are five amazing antioxidant benefits for the skin.
Stimulates Collagen Production
Not all antioxidants can stimulate collagen synthesis, but vitamin C does a pretty good job at it. According to the National Library of Medicine, vitamin C and heals oxidative stress. A primary component of the skin, collagen keeps it plump and supports elasticity and hydration. The body produces less collagen with age. Aiding in its production, vitamin C supports skin healing from inside and out and addresses signs of premature aging.
Prevents and Repairs UV Damage
Antioxidants can help prevent . Whether from the sun or other sources, UV light causes sunburn. According to the Skin Cancer Foundation, prolonged and repeated exposure without sun protection can cause photoaging, which manifests as wrinkles, leathery skin, and sunspots. Antioxidants such as vitamin E disable free radicals and prevent them from wreaking damage. Applying it to the skin reduces sun damage and nourishes the skin.
Fades Dark Spots and Brightens Skin
Antioxidant vitamin C can also fade caused by UV exposure. It does this by inhibiting the production of melanin in the skin. In the process, it also brightens dull, tired-looking skin, making it look fresher and more luminous. Other antioxidants that deliver the same brightening effect include pycnogenol and ellagic acid, found in .
POND’S Orange Nectar Jelly Cleanser and POND’S Orange Nectar Jelly Moisturizer come in a unique gel formula with vitamin C and orange nectar extract. It hydrates skin while giving it a healthy glow. To get skin extra-glowing, you can also use a vitamin C-rich sheet mask to help brighten skin and fade hyperpigmentation.
If you’re a micellar water stan, try Eskinol Naturals Micellar Water Clear with Natural Lemon Extracts. It has a mattifying formula that removes excess oil and dirt while giving your skin a nourished brightness.
Reduces Inflammation
The National Institutes of Health notes that antioxidant benefits include protecting tissues from free radical damage. By disabling free radicals, they minimize the risk of . Chronic inflammation in the body can lead to heart disease, cancer, and type 2 diabetes. On the other hand, symptoms of inflammation in the skin include redness, heat, itching, sensitivity, and breakage. Topical antioxidants like vitamin C reduce inflammation.
These antioxidant benefits can help keep your skin healthy and protected from UV-induced free radical damage. Eat an antioxidant-rich diet and practice a regular skincare routine with products rich in vitamin C, E, and other sources to keep your skin smooth, supple, and glowing.